Say Merry Christmas

with these wanted

YORK

gifts...

Little Samson Barbell Outfit

YOUR boy will be tickled pink to find this wonderful barbell/dumbell outfit under his Christmas tree! A small-size set made especially for Strength & Health boys, with cute little red dumbells, and a FREE Little Samson Training Shirt and an Official Membership Card in Strength & Health's BOYS CLUB.

$7.95 F.O.B.

Lady York Barbell Outfit

YOUR wife or Girl Friend will LOVE this new Deluxe Ladies barbell, dumbell and Health Boot outfit. A beautiful chrome barbell adjustable to 50 lbs., plus a pair of Beauty Dumbells, and a pair of Ladies' Aluminum Health Boots, plus a Course of Special Instruction for Women.

$19.75 F.O.B.

Aristocrat Dumbell Set

THE most beautifully balanced and finished Dumbells in the world. These bells are instantly adjustable by a patent set screw, and have no unsightly protruding bar. Ideal for ladies, and for leverage exercises for men. Made in two sizes.

30 Lb. Set

$9.95 F.O.B. 40 Lb. Set $12.95 F.O.B.

Hoffman's Hi-Proteen Fudge

Want a real healthful Christmas Candy? Here's the answer. These candy bars taste so delicious you wonder whether they could be GOOD for you ... but they are. You will get an instant energy LIFT when you nibble one of these bars, and best of all, you know they are good for you.

2 lb. Box $3.00

(25c extra West of Mississippi)

POSTPAID

Hoffman's Hi-Proteen Cookies

Here's a Special Treat for Christmas! Everybody likes cakes and cookies at Holiday Time .. and these new HiProteen Cookies are made expressly to satisfy that craving for something sweet and delicious. Made with Super HiProteen instead of Flour, these cookies pack a terrific nutritional punch, and taken as a snack with a glass of milk, they make sure of your daily protein requirement.

for Family Package of 4 Boxes. $3.00

(25c extra West of Mississippi)

POSTPAID

York Doorway Gym Chinning Bar

A solid, chrome-plated bar that is quickly adjustable to any doorway (up to 36 inches). Will easily hold a 250 lb. man. Pressure, not suction, holds bar in place safely. No other exercise device can take the place of a horizontal bar for stretching and chinning.

$6.95

Postpaid

Crusher Grip Exerciser

This very practical exercising device. develops the "crushing" muscles working from an opposite angle to barbells and dumbells. Useful for wrestlers, and a very fine arm, shoulder and chest developer. Also included with this Exerciser is a pair of Hand Grips for hand and finger strength.

$3.50

POSTPAID

York Deluxe Abdominal Board

FOR your health's sake, get an abdominal board and use it at every exercise session. The waist region requires special attention to keep you fit and trim. This perfectly designed board is 16 inches wide, 52 feet long, with. footstrap, and the famous York Abdominal Course is given with each board.

$19.50 F.O.B.

The York Iron Shoe

This unique exercising device has TWO heavy steel springs, and develops tremendous arm, wrist and finger strength for bending and breaking "strongman" feats. It also develops the arms from another angle, and many users report fast gains in both strength and muscular size from this type of training. Free course of exercises included.

$5.00 F.O.B.

York Deep-Knee-Bend Stand

No home gym is complete without a safe, sturdy stand to use in placing a heavy barbell on your shoulders for those important "squats," which are a MUST in any exercise program. The York stands are made of iron and steel and will hold up any usable poundage safely.

per pair. $19.50 F.O.B.

York Multi-Purpose Bench

A beautiful and sturdy padded exercise. bench with two strong metal uprights to hold barbell for bench pressing. This bench can also be used for dumbell chest exercises, and with a footstrap it also serves for abdominal and back exercises. Wonderful for leg curling and leg raising, too.

$29.95 F.O.B.

York Olympic Barbell

For years this famous barbell has been the Standard of the World-used in all official competition. Exact to Olympic standards, the plates are machined to accurate weight, the fitted sleeve turns like magic to prevent wrist strain. The bar itself is the most important part of this set and no other bar made is as strong, as springy and as impervious to bending as our new Super-Tempered York Olympic Bar.

310 Lb. Set $120.00 400 Lb. Set $140.00 F.O.B.

York Health Boots

Put a new spring in your step-build stronger, shapelier legs with the famous York Health Boots. Each boot weighs 5 lbs., and weight may be increased by putting dumbell bar and plates in boots. A complete Course of Instructions with each set.

Pair $5.00 FOB

York Cable Exercisers

Cables are ideal for training while travelling or on days between barbell workouts. They develop the muscles from another angle, and all the famous York Champions use these exercisers often for special training. York 5 Spring Chest

Pull Cable Set

York Athletic Clothing

THE CHAMPIONS wear York Barbell Club Shirts, Training Suits, Windbreaker Jackets, Lifting Suits and Mr. America Trunks. Any barbell man will appreciate these useful gifts for Christmas. Please give exact sizes and colors when ordering.

T Shirts (small, medium, large) .........$1.25 each Training Sweat Suit (small,

medium, large)......$6.95 per suit Windbreaker Jacket (small, medium, large).....

Give a Book for Christmas... The famous Hoffman Books on Health and Weight Training should be in the Library of every barbell man. Nothing makes more lasting and worthwhile gift than one of these books, especially at these low prices:

XMAS

ORDER BLANK

YORK BARBELL COMPANY

YORK, PENNSYLVANIA

Gentlemen:

NOTE:

We cannot promise delivery on these items in time for Christmas unless this order is sent on or before Dec. 10th. (Dec. 1st on West Coast)

Enclosed find (M.O. or check) $for which please send me the following Christmas items:

$5.50

HOW TO BE STRONG, HEALTHY AND HAPPY WEIGHT LIFTING

$3.00

2.00

York Rubber Chest

BIG ARMS

2.00

Pull Cable Set 5 Cable Set

$4.50

..$6.50 each

SUCCESSFUL HAPPY

Extra Heavy 5 Cable Set

$5.50

10 Cable Set

$8.00

Weightlifting Suit (choice of

MARRIAGE

2.00

$9.75

white, royal blue, maroon in

BROAD SHOULDERS

3.00

small, medium or large sizes) Pure Wool

BIG CHEST

2.00

Rayon Durene..

$5.95 .$4.95

SECRETS OF STRENGTH

AND DEVELOPMENT BETTER NUTRITION

2,00

NAME

2.00

STRENGTH AND HEALTH SUBSCRIPTION-1 Year

CITY

3.00

Extra Heavy 10 Cable Set The Famous NATURAL RUBBER CABLE SET, with 4 strands and Clip-On Handles (Best Cable set made!)

$10.00

York Mr. America Trunks (give waist measure, color: Black, White, Royal Blue, Red)... .$4.95 POSTPAID

ADDRESS

..STATE

STRENGTH AND HEALTH

DECEMBER, 1956